I'm Betty Lynn.I am an educator, artist, yoga and meditation teacher, fitness addict, wellness fanatic, and avid reader.
I started this blog to create a space where I can share my reflections on the various books that I have read throughout the years; and the intersection of those ideas with my life, work, family, hobbies, fitness, and other pursuits. I look to books (mostly audiobooks) and other literature (magazines, websites, other blogs, facebook posts, etc) for inspiration for my life; and I wanted a place where I could share that inspiration in my community and online. So here are my thoughts on the writings which inspire me. Here is inspiration for your life. |
Creating a Morning RitualMarch 23, 2017
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Implementing a System for Personal ProductivityMarch 24, 2017
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Using Mindset to Cultivate
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Neuroscience and Exercise: What You Didn't Know That You Didn't KnowJuly 3, 2017
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March 28, 2017
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May 26, 2017
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May 26, 2017
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May 15, 2017
(Visit moregritatgoddard.weebly.com to view a sample of project on building this virtue in the school community through website building.)
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March 29, 2017
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June 11, 2017
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March 31, 2017
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April 1, 2017
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April 17, 2017
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Yoga, Meditation, and Healing at the Genetic LevelSeptember 26, 2018
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We Have HOW Many Hours in a Week???
July 13, 2017
Resilience: Today's Buzzword or Essential Element of Life?October 24, 2017
The Art of Spending: How to Use Money to Increase HappinessMarch 12, 2018
Nokia Body+ Smart Scale Product Review BlogAugust 29, 2018
Language Learning in the 21st CenturyJanuary 19, 2019
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Fitbit and Aaptiv for Fitness FunAugust 4, 2017
What Really Creates Great Performance?November 4, 2017
The Power of Keystone HabitsApril 4, 2018
The Secret(s) to My "Before" & "After"October 4, 2018
Building In a "Light Week" to Your Exercise Routine & Diet RegimentFebruary 19, 2019
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Bringing Joy to Every Little Niche and CornerApril 6, 2019
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Serving Suffolk County (Long Island, New York) only.
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